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I remember at about 6 years of age I enjoyed strapping pillows to my body and then putting clothes on me.
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However being fat remained a fantasy for me.
At 14 years of when lived with my grandmother for a year I did grow a bit fat.
By the end of the year I had split the seams of my trousers.
Despite the fact that I ate a lot of food at boarding school during the following years I didn’t grow fat.
I envied the size of some of the other schoolboys. My belly was very small in comparison.
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At 60 years old, I weighed about 110 kilograms (242 pounds). I got plenty of exercise riding my bicycle, going to the gym and swimming.
I was living above a sushi shop. Any day that they didn’t sell all their sushi, they let me have the leftovers instead of throwing them in the rubbish. I loved getting free food. It tasted delicious though I tended to still feel hungry even after eating several sushi rolls
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I didn’t mind being that heavy. In fact when doing volunteer work loading rubbish into a rubbish skip, I could jump up and down on that rubbish and squash it down really well.
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However my family and friends were worried about my health.
The spokes of my bicycle tended to break. I could not fit between the rows of loudspeakers and hi fi equipment in the storeroom where I worked. When installing audio visual cables in customer’s homes, I did not fit in narrow spaces under buildings or in ceiling spaces to install the wiring. I didn’t even fit through some ceiling access hatches.
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My Body Mass Index was more than 33 which is more than overweight. It is obese.
So I got some diet and exercise advice at the gym. A diet with balanced prescribed amounts of carbohydrates, proteins, fats and oils. A low fat diet.
As I followed the advice I lost some weight but I felt hungry nearly all the time.
I hated the long boring cardio exercise workouts and my ability to lift heavy weights in the gym started to decrease.
I had less energy and I started gaining weight. Eventually I got to 120 kilograms.
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My trousers tended to fall down because my belly was wider than my hips.
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